Fad, need or hygiene? Everyone will have a special reason for shaving, plucking or trimming pubic hair-including men-but, what is the most recommended?, Going even further, is it appropriate to do so? Perhaps after reading the following radically change their views, or replace the method.

Usually the idea to shave the pubic area starts to haunt head when approaching the holiday period and have the opportunity to wear a swimsuit spectacular on the beach. Happens then we work on the technique employed and behold we have used to remove facial hair and / or the arms and legs, but will it work?

A few years now shaving the pubic hair has become enormously popular, and it responds to various causes, among which may be mentioned the changing trends in fashion swimwear, as the designs are becoming more sexy and low-cut, and use less material in their manufacture, which gives opportunity to the skin area appears as before did not.

Well, the reasons are exposed, and if you've never shaved the pubic area and want to do in the comfort of your home, these tips will be useful, remember, the vaginal area is very delicate and methods can be quite painful.

Depilatory creams - This is the least aggressive method and after application leaves the skin soft and smooth. Place the product in the area to be waxed and leave it only between 5 and 8 minutes to prevent skin redness, choose the kind for sensitive skin if used for the first time. Recall that this system cuts the hair, but not uprooted, in addition to the chemical formula often stain the skin after several uses.

Waxes - The most popular of all techniques, but can be painful the first time, in the United States sold a product whose formula includes sugar (sugaring), Making it kinder to whom he employs. As board believes that the skin is more sensitive to pain during the menstrual period, and two days before you are.

The hair may take 4 to 6 weeks to grow and the skin is very soft when the method is well made, but otherwise can cause ingrown hairs and irritation. It is important to note that the hair has to be a little longer to adhere to the wax, so you have to let it grow a bit between a treatment and the next, so if during this time has to wear a bathing suit must cover the hairs or shave the area. Another highlight is to note that the hair begins to grow slowly and during this time can cause itching and discomfort while urinating or having sex.

Remember that the best result is obtained while the area perfectly clean and free of sweat, so it is not recommended cream or soap before applying the wax, because it does not adhere to moist skin, if possible, clean with a cotton swab moistened with a little alcohol, or put some talcum powder to the skin is dry.

Do not apply a thick layer of wax, it should be as thin as a sheet of paper, almost transparent, it must be removed as quickly as possible and in one motion, always in the opposite direction of hair growth.

Shaving- Easy and cheap, but it has to be done frequently, can cause ingrown hairs and irritation, as well as growing unease generated, the cosmetics market offers several special razors to shave exclusively to women, which offer better treatment to the skin.

Had irritation, you can calm down with baby oil or cream with alpha hydroxyl acids, especially if there ingrown hairs, as are compounds that accelerate the reconstitution of damaged cells. If you decide to shave, the more subtle form of it is following the direction in which hair grows, because the opposite will do more irritation in the area.

Laser - Of course, there is a home method, but virtually no pain and is one that offers permanent results (require 6 to 8 sessions), the success of this technique depends on the type and strength of hair, but mostly the contrast has between it and the tone color of the skin, i.e., the ideal candidate is a white person with black hair, fair skin and hairs in the same color will only cause irritation. However, the laser beam can cause discoloration of the skin, and these will be more visible in dark or darker tones.

It is important to clarify that it is incredible that after shave or to wax the hair grow thicker and darker, even, all grow in the same tone.

Finally, we will tell the pubic hair, like that found in any other body part has an important protective function against the possible presence of impurities or germs in the area, and since the female genital is prone to infections, our recommendation is not completely removed which grows in the area referred to, because if so the door is left open to pathogens.

Read more on natural beauty products and get glowing skin remedies. And make boobs attractive.

Pineapple offers significant benefits to help you control your weight. We propose different ways of taking it to not get bored.

Pineapple is a fruit normally like everyone. It is sweet, aromatic and juicy, you can find in supermarkets and greengrocers throughout the year and its price is quite affordable whatever your budget. We're not talking about expensive and luxurious extras, but a very ordinary fruit.

But two very important properties hoards care of your body: helps you lose weight and have powerful antioxidant properties.

Its diuretic properties also will help combat cellulites and its antioxidant effect helps slow the effects of age not only to preserve a better skin but all your body benefit to stay younger and healthier.

If you suffer from digestive disorders (such as irritable bowel or intestinal candida), pineapple has to be one of your food as it is a header excellent cleansing the digestive tract and helps eliminate harmful bacteria.

Moreover, in dietary terms, it is Low in calories (Approximately 50 calories per 100 grams of fresh pineapple) and is rich in fiber, potassium and vitamin C, making it one of the fruits healthier than you take. And is very satisfying, so that will help you control your impulses to eat.

It can be taken at breakfast, between meals, after meals (aids digestion so it reduce the symptoms of bloating and acidity), or even at meals. So, you have no excuse for avoiding it!

But, even delicious, eventually bored if you take it the same way, so we offer some ideas to get you to vary.

For breakfast or snack

You can take the pineapple with other seasonal fruits, sliced and then, if you like, diced. To benefit, you recommend once you cut the slice, proceed to cut the bark entering the knife on the outside and surrounding it until the other end.

Try a delicious and energy smoothie with a slice of pineapple cut into cubes (About two fingers wide, if the center is tender, add it too, because that is where the highest concentration of antioxidants), a banana, a glass of coconut milk a cup of cold green tea and if you want, you can add ice. You put everything in a blender or robot kitchen and you're done!

If it's for breakfast, you can combine with cereal grain toast or two to the accompaniment of your choice.

For lunch or dinner
The grilled pineapple is exquisite dishes accompanied by countless. You can attach it to your recipes rice white, Steaks and grilled eggs, tortillas ... just cut a slice, remove the crust, grilled round and round a minute each side, and voila!

If you fancy something to a light dinner or a weekend snack you can use the dice and pineapple mini skewers with cubes of cheese or turkey using a toothpick. Similarly, you can use long skewers to accompany meat or shrimp, for example.

In salads is very juicy and gives a twist, so do not hesitate to add it. Of course, does not combine well with onions, eggs or pickles. With tomatoes, it may be a bit sour to the taste, so try to avoid this ingredient, or spend a few cherry tomatoes on the grill with an oil droplet and let cool, and add a touch different and sweeter.

Information about how to lose belly fat, prevent cellulite from thigh, buttock and make boobs attractive.

Hands are the perfect, the limbs will be conducting all work from the beginning to the end of the day, your ability to grab and push objects as well as to detect stimuli through touch, making them particularly useful both for dress open a window to "click" the mouse of the computer or extend a greeting to use scissors, pen, can opener, remote or compact disc player, not to mention that any adjustment and cleaning work at home or car require your participation.

The most important factor for this to happen is the alteration in the mantle (or barrier), consisting of water and fat that generate specialized glands that are located in the skin. This layer helps retain moisture, plus it protects cells against infections and environmental agents, so that there is a risk weakening the epidermis harm.

In order to prevent or counteract the problem of aesthetics and health specific and well targeted, specialists in dermatology and grooming have determined the causes of dry hands and have been classified into two broad categories:
External agents
* Cold- This factor decreases the activity of the glands that secrete fat or lipids (sebaceous) and sweat (sweat), so that there is hydrolipidic poorly. As a result the skin is more during the winter season or in regions with low temperatures.
* Lack of moisture- Dry climate, heating and air conditioning cause evaporation of water on the surface of the skin and outer layers of cells, leading to dehydration and dryness.
* Ultraviolet (UV) - Through various studies have shown that these solar emissions and accelerate dehydration cause skin aging.
* Detergents and solvents- Since these are used in cleaning and are formulated to remove grease, causing the elimination of hydrolipidic. If the use of these products is common may have peeling skin.
* Soap- Wash your hands often or use aggressive products causes problems like those caused by detergents, but less severe.
* Contamination- The composition of smoke harms and abuses hydrolipidic skin by the action of substances known as free radicals responsible for cellular aging.
* Excessive moisture- Prevents the formation of hydrolipidic primarily vital if the liquid is very hot.

Internal partnerships
* Sebaceous Dysfunction- The lack of production of the sebaceous glands due to genetic factors, nervousness, or poor nutrition to the epidermis becomes more sensitive and vulnerable to external factors, so the skin looks dry and fine lines.
* Sweat Dysfunction- If the production of sweat is higher or lower than that of fat, it is not possible to adequately hydrolipidic, so the skin does not have the same protection. The problem is mainly due to alterations in mood, inadequate water consumption and to a lesser extent, a hereditary characteristic (there are people whose skin has more or less number of sweat-producing glands).
* Nervousness. States of stress and anxiety are factors causing excessive sweating of the palms, the excess water from the mantle generates hidrolipiacute inadequate training; doctor.
* Hormonal changes. Are common in women, especially during the premenstrual phase, approaching menopause when there is lack of ovulation, which are responsible for hyperhidrosis.
* Drug. Those intended to curb appetite or stimulate urine output (diuretics) cause, ultimately, skin dehydration.
* Smoking and pollution. Smoking or living near industrial regions favors the entry of free radicals the body, reaching the same skin through the blood and, as mentioned above, generate cellular aging.
* Poor feeding. Malnutrition and lack of water in the diet damage the health of the skin, as it lacks the necessary nutrients to regenerate and, therefore, looks dull, dry and fine lines.

Read more on Hand care tips to prevent hand dryness and Secret of Radiant Look. And More about how to make boobs attractive.

Very few women get rid of orange peel. And although it is unlikely that never appears along the different stages of life of women, cellulite can prevent and delay its onset.

There are several reasons why a woman can have cellulite: From genetic factors to which little can be done to the intake of drugs such as oral contraceptives or bad habits such as lack of exercise, smoking, excessive caffeine or a poor diet. These other factors can be corrected.

The feeding is the key to these fat deposits do not appear. The foods that help to prevent the generation of cellulite. The green leafy vegetables like spinach or chard, as well as legumes and eggs Above all, the yolk and other foods such as nuts, algae or mussels are good allies in the fight cellulite has a high iron content, which eases the oxygenation of the tissues, helping to burn fat. Remember that lack of iron, would enhance the appearance of cellulite stherbb.com/weight-loss/cellulite-reduction-body-gel.htm, and also hinders elimination.

Also included in your diet the grain products such as rice, pasta or cereals, which also help prevent cellulite, help other than combat constipation, Which is another reason that makes it easier for fat to accumulate and display the 'orange peel'. Other foods that may be lacking in the diet are cellulite pineapple, Carrots to be consumed raw, and preferably in salads.

As a general guideline to develop your menus, can help this maxim: eat foods low in calories and diuretic properties, as is the case of strawberries or kiwi. Grapefruit is great for breakfast. Foods rich in potassium, which also are characterized as diuretics, are also beneficial. Among the richest in this mineral are asparagus, celery, squash, leeks, pumpkin or endive.

For example, a menu daily rate to prevent cellulite contemplate a meal consisting of spinach or other leafy green vegetables, fish or meat fat-free lean and grilled fruits such as strawberries or pineapple, and a dinner of creamed vegetables or vegetable itself cooked boiled or steamed mussels and a yogurt, nonfat always. And this last detail is especially important because, although you need daily calcium intake, milk and its derivatives quickly absorbed, sugars that ease the appearance of cellulite. An alternative is soy milk.

In addition, it is advisable to drink fluids, always opting for natural beverages like water and juices. Of course, carefully go with the latter if you're likely to win weight easily, because fructose fruits can make you fat and cellulite appears if ingested in excess.

Other options are infusions such as sage, which is characterized as a diuretic and benefit the circulatory system, preventing fluid retention that promote cellulite. Other teas you can drink are horsetail and green tea, also known for its diuretic properties.

And above all, remember reduce salt intake to avoid accumulation of fluids and food really can get rid of that extra fluid. Sugar also must be under control because it becomes fat if the body unable to burn all you eat.

Forget the fat, especially saturated fats from, and supports healthy cuisine with dishes, steamed or grilled, but it is also improving your health. To spice instead of salt, you can use lemon juice, parsley or other herbs such as fennel, which is one of the diuretic. Olive oil, use it carefully.

And, of course, leaves behind a sedentary lifestyle and do some exercise daily, If only to walk at least an hour a day, do not take clothing too tight as to hamper the movement and do not smoke. Also reduces the consumption of caffeine, alcohol, refined flours and processed foods. They are the latest guidelines that enhance the results of the anti-cellulite diet. You'll notice the results.

Information about how to lose belly fat, prevent cellulite from thigh, buttock and enlarge breast size.

Many women who want larger breasts do not realize that there are alternatives to surgery. There are breast enlargement programs in a natural way available that provide natural and safe methods to improve the size, appearance and texture of the breast. These programs use herbal ingredients that stimulate growth hormone in the human body (Stherbb.com/breast-products.htm). This makes it grows breast tissue glands. Also known as the "second puberty."

Such programs are helping thousands of women. The components used in the natural treatment of breast augmentation are:
• Herbal creams that are applied to bust every day.
• Tablets filled with natural supplements that are taken as a vitamin.
• Special exercises to increase bust.

To keep the breast firm and prevent sagging must perform the following exercises, which you must do three times a week:
1. Standing, facing the wall, step back with your arms supporting the palms.
Bend your elbows so your chest touches the wall, without moving your legs or bend the knee. Return to upright posture and repeated 15 times.

2. Seated (preferably on the edge of a chair) bend arms to chest level so that it straddles the fingertips.
Raise elbows to shoulder and return to the previous position. Perform 15 repetitions.

3. In the same position, folds your hands to support the forearms. From there, press the muscles in and out with jabs and dry. Repeat 15 times.

4. Sitting with your back up straight, raises one arm and stretch it as much as possible, while the other, down along the body acts as a counterweight.
Lower it and repeat the exercise with the other, about 15 times.

With Weights
1. With a dumbbell in each hand (or other weight of one kg) bring both arms forward in front of the chest, not exceeding the height of the shoulders.
Cross arms over each other to the wrist, alternating left-right and right left.
Repeat fifteen times.

2. Lying on your back with knees bent, place a dumbbell in each hand.
Raise your arms at right angles. Flexing a little lead arm elbow back to touch the ground and back up. Switch arms and repeat fifteen times with each.

Swims
Swimming is excellent for strengthening the muscles of the arms and upper torso.
Every sport in general is beneficial; you must beware of violent exercise and jumping.

Perform the following exercises
1. On a mat or rug can makes money by supporting your hands and knees, open your arms and squeezing buttocks and abdomen so that your body forms a straight line. Start with 2 or 3 sets of 8 repetitions with one minute rest. Do at least three times a week.

2. Girls Grab two dumbbells and stand on your back with feet flat, arms stretched toward the ceiling and make openings to touch almost the ground.
Do 3 sets of 10 repetitions for each exercise, pause a minute, and at least three times a week on alternate days.

3. If you are on some kilos, you probably have fat in your chest. To lower the volume you need is to aerobic exercise, which is what makes us burn calories. Do at least three days a week for 30 or 40 minutes and in combination with previous years.

More on how to Prevent Breast Sagging and breast enlargement product to make boobs attractive.

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