It seems incredible that in the 21 century some women have limited the exercise of their sexuality, either by prejudice or by transmission from generation to generation unscientific information that misleads youth and adults to the extent of endangering their physical stability.

Macho culture, such as the Latin countries, relegate women sexuality and detract, thereby generating information that is not always true, impairs relationships, and sometimes health-threatening. So you should be aware of this issue and give its real value.

While the work of the media has served to disseminate transcendental aspects of sexual health and the importance of seeing a doctor with any questions or sign of trouble, it seems that what was done was still insufficient. That is why we present information that could be useful for her private life, and that will certainly result in a better relationship.

Oral sex does not cause cancer
Both the call fellatio (excitation kissing man from his genitals) and cunnilingus (oral stimulation in the female genital area) have an aura of insecurity that limits their practice, mainly because both semen and genital secretions are vehicles transmitters of viruses, bacteria and fungi generators venereal infections, but not cancer. The risk is when the mouth or sexual organs have a wound that is the gateway to the microorganisms mentioned.

It is by reference to other diseases that can be contracted through oral sex:
* Herpes. If you have a yeast infection in the mouth (manifested in the corners of the mouth), you should not oral sex can spread easily because the genital area, resulting in itching, burning and pain.
* Gonorrhea. It is produced by bacteria that moved from the genital area can attack the walls of the urethra (the canal through which urine passes) in man and the woman's vagina, or anus, rectum and throat in both. If not treated early can be very annoying and have consequences such as inability to have children, heart problems, skin and joints.
* Syphilis. It is acquired through sexual contact with people with contagious stage, whether so anal, oral or conventional. The bacteria (Treponema pallidum) Produces an ulcer (chancre) appears in a few days, but not addressed remain in the body, will play and will rally and other episodes of inactivity over the next 2 to 20 years demonstrate advanced cases inflammation of bone and cartilage (osteochondritis), as well as affecting skin, mucous membranes, muscles and / or heart and can lead to blindness, deafness, paralysis, brain damage and sometimes death.
* AIDS (Acquired immunodeficiency syndrome). Not only is transmitted through semen and blood, but also for lubricating vaginal secretions and contaminated the male urethra, facilitating their entry into the body through wounds where there is contact with blood, human immunodeficiency virus (HIV) weakens body system that fights diseases (immune) to the extent that an infection that is harmless under normal conditions can lead to death affected.

Swallowing semen is not harmful
Scientifically it has been shown that among the components of the semen found protein, but hardly could ensure that their intake represents a significant nutrient supply to meet the requirements of a person for everyday life or, even less, to gain weight. On the other hand, there is no evidence that vaginal secretions or semen swallowing is harmful to health, unless these fluids from a person who has a sexually transmitted disease, as previously noted.

The woman ejaculates
For many women embarrassment wet sheets, or even the mattress, the fluid secreted at orgasm involuntarily, as is often confused with urine to be expelled through the urethra (the tube that is removed the liquid waste).

First things first. It is well known that women produce a vaginal discharge at the time of arousal, which aims to lubricate the walls of the body to not be painful penetration. Many women lubricate abundantly, which does not always indicate that it is a female multi-orgasmic-but neither is this secreted fluid at the peak of orgasm.

The most advanced research indicate that the expelled fluid is an alkaline liquid secreted by the par-urethral glands, and its constitution have found an enzyme called prostatic acid phosphates and glucose (sugar), the release mechanism is activated as a result of pelvic contractions during orgasm. We must make clear that not all women experience ejaculation, it does not depend on a particular type of stimulation and that among those who will manifest a greater or lesser amount.

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The vagina expels air
It also causes pain to many feminists that sexual intercourse during their reproductive organ expels air and make a noise similar to the output of stomach gas through the anus, without the characteristic aroma of the latter. Well, there are two ways that air is present in the vagina:
a) The existence of certain yeast (fungus) in the area, when this is the case the expulsion of air is almost imperceptible and accompanied by a somewhat unpleasant smell, will have to perform Pap smears with colposcopy to confirm the presence of microorganisms and treatment to follow.

b) When having sex, the movement of the penis pushes air into the uterus, so they tend to leave when the male organ permits, may be even a bit noisy (equally painful for some girls). Avoiding the positions in which they have intercourse that allow air ingress problems will end.

Anal penetration is not just for perverts
While even today is still crossing masturbation as something wrong and morbid, the practice of anal sex as a transgressor than the previous one being described as "dirty," "perverse" and "the taste of the depraved." The truth is that the anus has many nerve endings sensitive vagina or penis, which is equally capable of producing pleasure, even some research on the subject indicates that some women can reach orgasm only by this means, without the intervention of vagina or clitoral, but not more often.

Anal penetration for centuries has been the choice for those seeking to preserve virginity and avoid unwanted pregnancies, or as an option during periods of menstruation. However, it is very important to take some steps that will make this type of insurance and satisfactory intercourse, for example, condom use is vital, since the rectal mucosa is an entry of viruses and bacteria that can invade male organ and cause an infection, for the same reason you must change the condom when seen vaginal penetration, or wash penis or finger is used in the penetration before inserting the female reproductive organs.

It should also be noted that unlike the vagina, the rectum is not self-lubricating after excitation, so you must use a cream or gel - water based lubricant (Vaseline and oils can damage latex condoms), the product should be placed so the penis or finger as to time. Finally, keep in mind that the rectum can become damaged if intercourse is violent, so that the penetration must be careful, gradual and gentle, retiring if the recipient referred pain or if there is strong resistance. This information can open your mind to new experiences with your partner.

Bad vaginal odor, not only those who have sex
By nature the vagina has an odor, with some acidity, which is not unpleasant and it is due to bacteria comprising the microbial flora that live there. When it is altered, the aroma that follows changes dramatically, becoming pervasive. The most common cause is the presence of an infection should be treated immediately by a gynecologist.

Another common cause, and to be taken into account, is the lack or improper cleaning of the vulva (entrance to the vagina) and the areas around it, where they can accumulate sweat and urine. However, it should be noted that excessive hygiene also change the acidity of the bacterial flora, so that the use of scented products can irritate the area and cause unwanted effects. The medical and laboratory test results determine the presence of infectious microorganisms and how to cope, so that the medication will change if the cause of the problem with fungus or bacteria.

However, the presence of microorganisms is not always due to having had sexual contact with someone infected, since they can also occur by wearing tight clothing or wet, or carry germs from the anus to the vulva by poor genital hygiene. It is noteworthy that no change towels or tampons within 4 to 6 hours during the day throughout the menstrual period can cause odor.

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Women can get pregnant at first sex
Many people find it impossible to gets conception during the first sexual encounter, which has no medical basis and that biologically there is no impediment to make this happen-in fact, some women as a result of nervousness and anxiety before the wedding night or can advance their first ovulation and facilitate the design, something that happens very often.

Weight Gain with birth control pills
Some pills to prevent pregnancy have a side effect weight gain, however, the pharmaceutical industry has continued to investigate and has launched birth control pills have fewer side effects and even improve certain physical aspects such as the skin, which protects of acne.

However, there are other methods of contraception that can be used instead of the pill:
* Barrier. Male and female condom or diaphragm.
* Hormonal. In addition to pills, injections and implants of progesterone.
* Intrauterine devices.
* Natural. Rhythm and withdrawal, but are less reliable.

Note that the pharmaceutical market also offers spermicides in different forms (vaginal suppositories, creams, gels) and its importance lies in that they contain substances that kill sperm and applied in the vagina before intercourse.

Intercourse with care during pregnancy harms the fetus
When the mother is in good health may be sexually active without any problem. Some women consider inappropriate, believing that harm the fetus, other false thing, as the penis, however great it may be, never be able to enter the uterus, which is where the baby.

Rather, the important thing is to find positions that prevent the suffering woman's abdomen pressure, the most recommended are:
* Both the side, trying to back it fit close to the chest.
* She sat on the man, who has to lie.
* They may also resort to oral sex, about what is important to note that if the mother eats sperm will not be altered during pregnancy or suffer damage to the fetus, what is important is that the partner has not sexual transmitted disease.

Sexual desire is finished with menopause
At about age 48 she begins to experience changes in their reproductive generated as naturally produced by the ovaries (female hormones) in smaller amounts, and this is reflected in the suspension of menstrual bleeding (the latter is called menopause), excessive sweating, sudden surges of heat, fatigue and depression frequently. The set of these symptoms are known as climacteric.

Also, the lubrication in response to sexual stimulation or significantly decreases the time to achieve it is longer, in addition to the labia of the vagina reduce its thickness and uterine contractions become annoying, but not least, sexual desire is less intense than when they were 20 years younger. The above factors contribute to a woman avoids the issue of sexual relationships and practice, so that lovemaking with your partner become more spaced and apparently less pleasant.

Well, all is not lost. One option that many women have in mind is to resort to medical treatment with synthetic hormones to replace those that are no longer produced, which, besides helping to eliminate hot flashes, nervousness, irritability, emotional, mental instability, headaches or other symptoms climacteric, positively influence the maintenance of libido (sexual desire). Note that the requirement should be made by a gynecologist.

Scientific studies indicate that women who reach this age with a constant sexual activity will have less problems in this regard during the climacteric. However, there are other indicators to facilitate sexual lubricants can be used to facilitate the penetration, it should be done only if the woman is ready, and in case that the difficulties can be overcome not go to the sexologist before the relationship suffers.

Finally, it is important to mention the female condom, which is a reality that is increasingly popular is a thin sheath of polyurethane (plastic) that fits the walls of the vagina, has an inner ring, to place it easily , and an outer (larger) which prevents any contact between semen and vulva. Unlike the male are larger and can be placed up to eight hours before intercourse. Contraceptive efficacy is 95% when used correctly, plus it protects against sexually transmitted diseases.

Well, now has more elements to make your sex life more reliably and safely, do you think not?

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From the 2oth century in which feminism gained remarkable boom, lesbianism found the opportunity to seek supporters and got them. However, the practice of sex between women is not free of sexually transmitted diseases, despite what many people think, so it is best to stay informed.

Throughout history, homosexuality has been treated so characteristic and peculiar, in the spirit of the time and place. Thus it has been branded as evil manifestation, heresy, disorder or mental disorder, having even label perturbation, perversion or deviation, up to the present consideration of being a sexual preference.

In particular, appreciation of women by members of the same sex is still subject to rejection, although, paradoxically, increasingly find followers. This practice is called lesbianism, a term that comes from the name of the Greek island Lesbos, where Sappho lived the poet, who founded a school of singing, music and dance for young women who wanted to aspire to high culture and the development of arts, called "House of the Muses," where not only sang the love between women, also composed verses, called marriage songs for wedding parties.

Currently, the life expectancy of females is the highest in, 75 years history, which does not mean they are exempt from having health problems. Lesbians, like all women, are living at risk of contracting the human papilloma virus, herpes, infections and even HIV (which causes AIDS), i.e., so-called sexually transmitted diseases (STDs). That is why we should not be forgotten or ignores precautions to minimal symptoms, because the consequences could be fatal. The following information serves as a simple example: a genital infection that does not receive timely treatment can lead to problems such as cervical cancer or reproductive organ damage, which may complicate a possible pregnancy, for which a woman leans toward lesbianism does not mean you give up to motherhood.

Cunnilingus. Oral sex, i.e. the mouth contact with the vaginal discharge is the practice with greater risk, which increases with the presence of menstrual blood, because through this fluid carry infectious viruses and bacteria. Preventively, if mouth sores or gum inflammation can use a piece of durable plastic food wrap or a female condom, which are placed at the entrance of the vagina, later to try contact language with the erogenous zones of the vulva.

Contact. Wipe the genital area with the couple allows contact with vaginal discharge, which means no risk, unless wounds in the area, for the same reason it is most advisable to be present in blood. Either way, you can use a plastic or latex barrier at the entrance of the two vaginas.

Toys. Vibrators, and other objects which can give pleasure are considered sex toys, which have come into contact with vaginal fluid or blood and be part of an exchange, may incur risk of transmission of STDs and HIV. To prevent this, there is the possibility of using female condoms and not sharing used utensil.

Masturbation. This practice or enter the couple with the hand or fingers can be risky if there are minor injuries from cuts, burns or bite your nails, as they can be a gateway to various infections, as in previous cases, the danger increases the menstrual blood be present. Safe sex is sufficient to use a thin latex glove or finger protector which can be found in pharmacies or sex stores.

To care for all

Clearly the most important way to reduce the risk of STDs is to keep the fluids of the couple outside the body, mainly blood (including menstrual), vaginal fluids and secretions from wounds. However, others are for the following recommendations to reduce the risk of health problems, which also will serve not only to lesbians, bisexual women but also:
* Do not put in your vagina, or near the area, anything that has been in another woman's vagina or anus of another person unless it has been washed with hot soapy water or disinfectant, that is the easiest way to propagate vaginal infections and STDs. * Dental dams or latex condoms can be used to reduce the risk of infections in the mouth.
* It is important to wash and disinfect sex toys or cover before each use.
* Use protective gloves or latex finger protect if they are injured during manual penetration.
* Avoid contact with towels, underwear, sheets or other utensils used by a woman recently infected.
* Do not share toothbrushes, razors or other sharp utensils in which they may have traces of blood.

Finally, we also recommend checking performed a complete gynecological least once a year or go when there are abnormal discharge, vaginal pain or unpleasant vaginal odors.

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